I wish I knew this about meditation and mindset shift early enough
Using the beginning of the week to practice meditation, alleviate stress, set intentions, and live in mindfulness 🧘♀️ My name is Rosemary Powell, I am a licensed
Dear Therapist: How can Therapy help me get over my toxic ex
Study proves that most toxic relationships never started as unhealthy most of them were the happiest and perfect examples of a healthy relationship, that one will be forced to ask
11 habits to improve communication with your spouse
It is without a doubt that a relationship thrives where communication exists. It is easy to get burned out after juggling jobs, and attending meetings, while still trying to li
How to convince your narcissist spouse to go to Therapy
Being in a relationship with a narcissist has to be one of the most emotionally draining situations anyone can be in. If your partner is a narcissist, it can be challenging to get
36 questions to ask your spouse before getting married
Marriage is designed to be a journey to forever. If you want to commit to spending forever with anyone, you want to be sure it is with the right person, and to be sure of who this