I am committed to providing a secure and supportive environment for individuals, couples and families as they work toward healing and growth. I take a client-centered approach, striving to meet you wherever you are on your journey and building a collaborative, non-judgmental relationship. I recognize that every person’s experience is unique, and I honor that by tailoring my therapeutic methods to address your specific needs, whether you’re dealing with relationship concerns, life transitions, anxiety, or personal growth.
My training includes a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Family Systems . I prioritize building a therapeutic relationship rooted in trust, respect, and genuine care. Together, we will explore patterns, gain insights, and develop tools to help you overcome challenges and move forward with clarity. Whether you’re looking to heal from past experiences or shape a more fulfilling future, I am here to support you on every step of the journey. currently influences your decision making, and well-being. I am so proud of you for taking the first step to improve your life.
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